Weigh In record (no journal entry) for 15 April 2021
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45.3 kg
Lost so far: 2.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 19.13g | Prot: 13.72g | Carbs: 94.69g.
Breakfast: Гречка Вареная. Dinner: Foodart Кокос Цукаты . more...
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Losing 0.4 kg a Week
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nonameees's Weight History
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