Weigh In record (no journal entry) for 15 April 2021
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2003 kcal
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Fat: 54.57g | Prot: 124.46g | Carbs: 252.50g.
Breakfast: Käsebrezel. Lunch: Meine Metzgerei Hüftsteaks aus Südamerika, Kirschtomaten, Aldi Braune Champignons , Blumenkohl, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Ja! Saure Sahne 10% Fett, Cucina Tomatenmark. Dinner: Desira Fettarmer Frucht Joghurt Pfirsich-Maracuja, Harry Mehrkornbrötchen (70g), Milsani Streichfein Ungesalzen, Zimbo Schinken Zwiebelmettwurst, Milsani Streichfein Ungesalzen, Ponnath Schinkenbraten. Snacks/Other: Tassimo Café Crema, Be Light Kondensmilch, Zucker, Tassimo Café Crema, Be Light Kondensmilch, Zucker, Tassimo Café Crema, Be Light Kondensmilch, Zucker. more...
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Losing 0.5 kg a Week
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Franchica02's Weight History
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