Weigh In record (no journal entry) for 15 April 2021
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60.5 kg
Lost so far: 8.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 57.61g | Prot: 64.34g | Carbs: 49.34g.
Breakfast: Кофе, Хлеб Дарницкий, Колбаса Варено-Копченая. Lunch: Хлеб Черный, Салат Овощной с Маслом, Куриные Голени (Кожа не Съедена). more...
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Losing 3.5 kg a Week
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kravcovaulia533's Weight History
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