Weigh In record (no journal entry) for 15 April 2021
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81.5 kg
Lost so far: 30.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 36.83g | Prot: 46.50g | Carbs: 77.78g.
Breakfast: Ingman Creamy Rocky Road, Basic Nutrition Casein Milk Protein Isolate, Nuts About Nature Maapähkinävoi Smooth, Haribo Chamallows, Rainbow Dark 80% Tumma Suklaa, Kotimaista Kaurahiutale, Rainbow Kaakao. more...
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Gaining 5.6 kg a Week
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ronnqvist91's Weight History
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