Weigh In record (no journal entry) for 15 April 2021
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62.1 kg
Lost so far: 10.5 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 18.93g | Prot: 43.66g | Carbs: 83.32g.
Breakfast: Коровка из Кореновки Творог 9%, Банан. Lunch: Соевый Соус, Сметана 20%, Шампиньоны, Куриное Филе. Snacks/Other: Bon Aqua Вода с Лимоном, Milky Way Шоколадный Батончик, Зефир. more...
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Losing 2.1 kg a Week
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linatan598's Weight History
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