Weigh In record (no journal entry) for 15 April 2021
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64.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2583 kcal
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Fat: 57.64g | Prot: 217.42g | Carbs: 287.05g.
Breakfast: Mr. Kanny Corn Flakes, Danone Hipro. Lunch: Kiwi, Carne di Petto di Tacchino, Riso Bianco. Dinner: Salmone, Vivo Meglio Fusilli Integrali, Pasta Reale Caserecce. Snacks/Other: La Bottega del Gusto Bresaola Punta d'anca, La Bottega del Gusto Bresaola, Bresaola, Uovo Strapazzato (Intero, Cotto). more...
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1914 kcal
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Exercise:
Resting - 13 hours, Working - 5 hours, Sleeping - 6 hours, Apple Health - 0 minutes. more...
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Losing 2.1 kg a Week
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Lu.Ca.82's Weight History
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