Weigh In record (no journal entry) for 15 April 2021
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83.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 56.28g | Prot: 74.98g | Carbs: 94.37g.
Breakfast: Müller Protein Milchreis Klassik, Cappuccino. Lunch: Milbona Frischkäse Balance, Nadler Seelachsschnitzel, Salatgurke. Dinner: Hähnchenbrustfilet, Gekochter Blumenkohl (Fettfrei gekocht). Snacks/Other: Erdbeeren. more...
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Losing 2.8 kg a Week
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carmenlugi28's Weight History
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