Weigh In record (no journal entry) for 15 April 2021
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50.4 kg
Lost so far: 2.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 49.90g | Prot: 90.32g | Carbs: 138.40g.
Breakfast: Ратибор Варенье Клубника, Свитлогорье Творог 2%, Простоквашино Сметана 15%. Lunch: Fazer Бриут с Ветчиной и Сыром. Dinner: Фунчоза с Овощами, Жареное Белое Мясо Индейки. more...
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Gaining 2.5 kg a Week
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