Weigh In record (no journal entry) for 15 April 2021
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61.9 kg
Lost so far: 0.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 19.42g | Prot: 17.41g | Carbs: 62.71g.
Breakfast: Kaffee mit Milch. Lunch: ASIA Bratnudeln Soja, Mangos, Trocken Geröstete, Gesalzene Erdnüsse, Edeka Karotten Stifte, Fruchtig. Dinner: Edeka Karotten Stifte, Fruchtig, Porree, Schweinehackfleisch, Maggi Würzpaste für Teriyaki. more...
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Losing 0.7 kg a Week
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maxundsandy's Weight History
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