Weigh In record (no journal entry) for 15 April 2021
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74.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 31.18g | Prot: 50.28g | Carbs: 57.13g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Плов со Свининой. Dinner: Суп из Семги. more...
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Gaining 2.1 kg a Week
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