Weigh In record (no journal entry) for 15 April 2021
|
67.9 kg
Lost so far: 30.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
807 kcal
|
Fat: 31.62g | Prot: 69.89g | Carbs: 58.12g.
Breakfast: Шоколад, Эмиль Творожный Сыр, Хлебец, Овсяная Каша на Воде. Lunch: Запеченое феле " сюрприз ". more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Марин'ок's Weight History
|