Weigh In record (no journal entry) for 14 April 2021
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88.4 kg
Lost so far: 54.5 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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657 kcal
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Fat: 48.01g | Prot: 48.63g | Carbs: 16.64g.
Dinner: Unico Diced Tomatoes, Kraft Tex Mex Shredded Cheese, Onions , Lean Ground Beef. Snacks/Other: Cheesecake , ChocXO Choc Keto Snaps. more...
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Losing 2.3 kg a Week
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vhsparty's Weight History
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