Weigh In record (no journal entry) for 14 April 2021
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64.5 kg
Lost so far: 1.7 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 20.54g | Prot: 32.17g | Carbs: 63.47g.
Breakfast: Жареное Яйцо, Гречка с Мясом. Lunch: Приосколье Грудка Копченая, Болгарский Перец, Помидоры, Цветная Капуста. Snacks/Other: Семга Слабосоленая, Naturetto Витамины, Хлебец, Naturetto Витамины. more...
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Losing 11.9 kg a Week
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natali06.14's Weight History
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