Weigh In record (no journal entry) for 11 April 2021
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83.6 kg
Lost so far: 1.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 87.01g | Prot: 53.01g | Carbs: 10.55g.
Breakfast: Буженина. Lunch: ITLV Оливковое Масло, Зеленый Лук, Болгарский Перец, Пятерочка Помидоры, Огурец (без Кожуры). Dinner: Блин из сыра и миндальной муки 7 порций, Семга Слабосоленая, Буженина. more...
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Losing 7 kg a Week
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tasya.ivanova.1980's Weight History
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