Weigh In record (no journal entry) for 14 April 2021
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121.5 kg
Lost so far: 13.5 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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1956 kcal
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Fat: 87.22g | Prot: 101.89g | Carbs: 195.52g.
Lunch: Lentilhas, Sadia Moela de Frango, Chuchu Cozido, Beterraba Cozida, Repolho Verde, Ovo Cozido. Dinner: Bolo Branco (sem Cobertura Glacé), Vitamina de Morango, Mel. Snacks/Other: Garoto Bombom Serenata de Amor, X-Tudo. more...
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Losing 2.1 kg a Week
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claudioarantes2013's Weight History
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