Weigh In record (no journal entry) for 14 April 2021
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73.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 19.17g | Prot: 60.66g | Carbs: 141.84g.
Breakfast: Café con Leche, Kellogg's Extra Arándanos , Santa Clara Leche Light. Lunch: Campbell's Crema de Champiñones , Campbell's Crema de Champiñones . Dinner: Bimbo Pan Tostado, ART Gelatina Light, Atún en Agua (Enlatado), Bimbo Pan Blanco (24g). Snacks/Other: ART Gelatina Light, Plátano, Papayas. more...
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Gaining 1.4 kg a Week
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Adrisele's Weight History
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