marietheslim's Journal, 14 Apr 21

marietheslim's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 April 2021

63 kg Lost so far: 7.6 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:

971 kcal

Fat: 57.30g | Prot: 42.39g | Carbs: 75.66g. Breakfast: Кофе. Lunch: Эпикур Куриное Филе Бедра, Морковь по-Корейски, Капуста Белокочанная, Олейна Масло Подсолнечное Рафинированное. Dinner: Котлета Домашняя, Капуста Жареная, Своя Линия Морковь по-Корейски. Snacks/Other: Finn Crisp Хлебец Ржаной (12г), Мёд, Кофе. more...

1631 kcal

Exercise: Yoga (Hot) - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

marietheslim's Weight History

View Complete History

marietheslim's Journal, 14 Apr 21

Submit a Comment

marietheslim's Weight History