Weigh In record (no journal entry) for 14 April 2021
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65.7 kg
Lost so far: 18.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 54.64g | Prot: 107.08g | Carbs: 18.61g.
Breakfast: Nestlé Svelty Figura 0%, Kirkland Signature Tocino Rebanado, Huevo Frito. Lunch: Provence Aderezo para Ensaladas Estilo Casero, Espinacas, Salmón Rosado, Bonafont Agua. Dinner: Provence Aderezo para Ensaladas Estilo Casero, Espinacas, Atún Fresco. Snacks/Other: Mafer Cacahuate Tostado sin Aceite. more...
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Losing 0.3 kg a Week
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hoy_voy_a_cambiar!'s Weight History
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