Weigh In record (no journal entry) for 14 April 2021
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63.4 kg
Lost so far: 4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 11.77g | Prot: 29.89g | Carbs: 63.23g.
Breakfast: Вареное Яйцо. Lunch: ВкусВилл Медальоны Рыбные, Рис Вареный. more...
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Losing 6.3 kg a Week
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