Mehdi.44's Journal, 14 Apr 21

Weigh In record (no journal entry) for 14 April 2021

115.5 kg Lost so far: 7.4 kg. Still to go: 35.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:

604 kcal

Fat: 16.48g | Prot: 25.75g | Carbs: 86.51g. Dinner: Réghalal Lardons de Poulets Nature, Kellogg's Miel Pops, Laitue, Macaroni. more...

3063 kcal

Exercise: Vélo - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 4.2 kg a Week


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Mehdi.44's Weight History