Weigh In record (no journal entry) for 14 April 2021
|
96.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
430 kcal
|
Fat: 20.98g | Prot: 14.46g | Carbs: 45.55g.
Breakfast: Oliehoorn Currysaus, AH Goudse Kaas Jong Belegen 48+, Gebakken Ei. Lunch: Zaanse Mayonaise. Snacks/Other: Fanta Fanta Zero, Groentensoep, Snack A Jacks Sour Cream & Chive. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|