Weigh In record (no journal entry) for 14 April 2021
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76.5 kg
Lost so far: 3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 62.20g | Prot: 43.11g | Carbs: 9.87g.
Breakfast: Огурец (с Кожурой), Простоквашино Сметана 25%, Первым Делом Творог 9%, Выборжец Шампиньоны , Ближние Горки Фарш Деревенский. Lunch: Peanut Butter & Co Арахисовая Паста без Сахара . more...
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Gaining 0.7 kg a Week
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malakhovskaya79's Weight History
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