fragilemughal's Journal, 14 Apr 21

Weigh In record (no journal entry) for 14 April 2021
81 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 April 2021:
878 kcal Fat: 38.14g | Prot: 70.62g | Carbs: 63.07g.   Breakfast: Strawberries , Roti, Scrambled Egg (Whole, Cooked). Lunch: Plain Yoghurt (Skim Milk) . Dinner: Chicken Leg Meat and Skin , Pakistani Shami Kabab Chicken. Snacks/Other: Almonds , Watermelon . more...
1973 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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fragilemughal's Weight History


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