Weigh In record (no journal entry) for 14 April 2021
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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878 kcal
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Fat: 38.14g | Prot: 70.62g | Carbs: 63.07g.
Breakfast: Strawberries , Roti, Scrambled Egg (Whole, Cooked). Lunch: Plain Yoghurt (Skim Milk) . Dinner: Chicken Leg Meat and Skin , Pakistani Shami Kabab Chicken. Snacks/Other: Almonds , Watermelon . more...
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fragilemughal's Weight History
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