Weigh In record (no journal entry) for 14 April 2021
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71.0 kg
Lost so far: 3.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 18.47g | Prot: 56.53g | Carbs: 180.34g.
Breakfast: Bollos, Café con Leche Descremada, Zuko Jugo Light. Lunch: Pasta Fresca (Cocida). Dinner: Filete de Res, Arroz Blanco. Snacks/Other: Nutra Bien Delicia Dulce de Leche, Merkat Gelatina sin Sabor, Queso Fresco. more...
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Losing 5.7 kg a Week
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josevazquez camacho's Weight History
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