Weigh In record (no journal entry) for 14 April 2021
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85.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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3002 kcal
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Fat: 51.98g | Prot: 158.84g | Carbs: 460.90g.
Lunch: Landolfi Crostata Albicocca, Tre Mulini Pan Bauletto 8 Cereali e Soia (25g). Dinner: Olio Extra Vergine di Oliva, La Bottega del Gusto Bresaola Punta d'anca, Tre Mulini Pasta Mista. Snacks/Other: Aia Albume d'uovo Pastorizzato, Myprotein Impact Whey Protein. more...
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Gaining 4.2 kg a Week
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90Stef90's Weight History
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