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Exercise is working...... exercise more..... lose more.... feel better :)
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80.7 kg
Lost so far: 8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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3219 kcal
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Fat: 90.60g | Prot: 80.30g | Carbs: 299.60g.
Breakfast: Lidl Fruit & Nut Granola, Skyr Yogurt, Silver Spoon Caster Sugar, Rhubarb. Lunch: Bertolli Light Spread, Twiglets Twiglets (25g), Asda Wafer Thin Cooked Ham, New York Bagel Wholemeal Bagel. Dinner: Cadbury Dairy Milk Fruit & Nut, Sainsbury's Malbec, Asda 14" Stonebaked Pizza. more...
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Losing 2.1 kg a Week
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pepethepup0's Weight History
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