Weigh In record (no journal entry) for 14 April 2021
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67.2 kg
Lost so far: 14.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1522 kcal
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Fat: 62.69g | Prot: 61.96g | Carbs: 173.03g.
Lunch: Picard Donburi au Poulet, Picard Crème Glacée Sésame Noir, Oeuf sur le Plat. Dinner: Orangina Orangina (Canette). Snacks/Other: Auchan Comté, Milka Noisettes Entières . more...
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Losing 0.4 kg a Week
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