Weigh In record (no journal entry) for 14 April 2021
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73.7 kg
Lost so far: 17.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 91.34g | Prot: 84.20g | Carbs: 230.75g.
Breakfast: Milch 1,5%, Rama Rama mit Butter, Bäcker Bachmeier Bayrische Brezeln, REWE Zwiebelmettwurst, Ditsch Laugenstange. Lunch: Butterbrezel. Dinner: Grillmeister Schweine-Bauchscheiben, Hengstenberg Mildessa Mildes Weinsauerkraut, K-Classic Schupfnudeln, Italiamo Bruschetta Pomodori. more...
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Losing 1.3 kg a Week
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