Weigh In record (no journal entry) for 14 April 2021
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 94.99g | Prot: 145.27g | Carbs: 219.60g.
Breakfast: Hero Marmellata Light Albicocche, Bulk Powders Burro di Arachidi, ALBUMI PANCAKES. Lunch: Bulk Powders Macro Munch , Zorbas Feta, Esselunga Lenticchie Verdi Mignon, Carote, Esselunga Tonno al Naturale. Dinner: Ventura Mandorle Sgusciate, Carote, Mittico Burger di Salmone. Snacks/Other: Bulk Powders Burro di Arachidi, Hero Barrette al Cioccolato Light, Kiwi, Mela. more...
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Losing 2.8 kg a Week
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Simo_drg's Weight History
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