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Nokame
Journal
12 Apr 09
Nokame's Journal, 12 Apr 09
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Weigh In record (no journal entry) for 12 April 2009
64.9 kg
Lost so far:
0 kg
.
Still to go:
16.3 kg
.
Diet followed: Poorly.
View Diet Calendar
, 12 April 2009:
360 kcal
Fat: 8.00g | Prot: 18.00g | Carbs: 57.00g.
Breakfast:
Splenda, Corn Flakes, Soy Milk.
more...
1662 kcal
Exercise:
Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 34.9 kg a Week
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Nokame's Weight History
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