Weigh In record (no journal entry) for 14 April 2021
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65.1 kg
Lost so far: 5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 46.75g | Prot: 26.35g | Carbs: 129.57g.
Breakfast: Миндаль Миндаль, Соусом Песто, Хлеб Зерновой, Тушеные Овощи. Lunch: Соусом Песто, Тушеные Овощи, Гречка Отварная. Snacks/Other: Мёд, Хлеб Зерновой. more...
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Gaining 1.4 kg a Week
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Лариса1868's Weight History
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