Weigh In record (no journal entry) for 13 April 2021
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113.5 kg
Lost so far: 14.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 73.90g | Prot: 152.71g | Carbs: 190.88g.
Breakfast: U Bio Sucre Blond Pure Canne, Fromage Blanc, Oeuf. Lunch: Vinaigrette, Endive, Jambon, Banane, Beurre, Pâtes (Cuites). Dinner: Banane, Carrefour Rôti de Porc, Melon. more...
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steady weight
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patrick-2019's Weight History
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