Weigh In record (no journal entry) for 14 April 2021
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64.8 kg
Lost so far: 3.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 26.49g | Prot: 55.53g | Carbs: 67.83g.
Breakfast: Foodspring Crema Proteica Caramello Salato, Lidl Dessert Proteico Vaniglia , Certossa Fette Biscottate Integrali. Lunch: Fagiolini Bolliti, Il Tagliere del Re Prosciutto Crudo Light, Philadelphia Philadelphia Light, Il Gigante Piada Sfogliata Biologica Kamut. more...
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Losing 0.1 kg a Week
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jaqueline de luca's Weight History
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