Weigh In record (no journal entry) for 14 April 2021
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66.9 kg
Lost so far: 4.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 39.44g | Prot: 65.36g | Carbs: 63.14g.
Breakfast: Woolworths Hass Avocado, Bakers Provita Wholewheat Crispbread, Coffee. Lunch: Nicoise Salad. Dinner: KOO Baked Beans in Tomato Sauce, Woolworths Baby Potatoes, Woolworths Crumbed Chicken Schnitzel. more...
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Losing 1.4 kg a Week
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