Weigh In record (no journal entry) for 14 April 2021
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80.4 kg
Lost so far: 28.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 37.77g | Prot: 41.78g | Carbs: 104.95g.
Breakfast: Lidl Coburgerham, Volkoren Brood, Becel Light. Lunch: Appel, Becel Light, Volkoren Brood, Lidl Coburgerham. Dinner: Gerookte Zalm, Augurken, Zacht Gekookt Ei, AH Witlof. Snacks/Other: Belvita Breakfast Honing & Hazelnoot, Klene Engelse Drop, Verkade Frou Frou, Tony’s Chocolonely Melk Karamel Zeezout. more...
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Losing 1.4 kg a Week
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angelaschpp's Weight History
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