Weigh In record (no journal entry) for 14 April 2021
|
57.4 kg
Lost so far: 16.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 35.25g | Prot: 57.22g | Carbs: 68.63g.
Breakfast: Putih Telur Matang, Sambal Goreng, Nasi Putih. Lunch: Rempeyek, Lontong. Dinner: Bakso dengan Saus (Campuran). more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurul fitri ardini's Weight History
|