Алина Владиленовна's Journal, 14 Apr 21

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Weigh In record (no journal entry) for 14 April 2021

87.7 kg Lost so far: 13.1 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:

1826 kcal

Fat: 67.78g | Prot: 74.02g | Carbs: 228.71g. Breakfast: Голден Яблоко . Lunch: Creative Kitchen Куриная Котлета с Картофельным Пюре, Greenbox Фрешролл Вегетарианский. Dinner: Хорошая Кухня Пельмени с Креветками и Кальмарами, 365 Дней Полоска Александровская. Snacks/Other: Груша. more...

2735 kcal

Exercise: Swimming (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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Алина Владиленовна's Weight History

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Алина Владиленовна's Journal, 14 Apr 21

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Алина Владиленовна's Weight History