meert brigitte's Journal, 14 Apr 21

Weigh In record (no journal entry) for 14 April 2021
86.7 kg Lost so far: 7.8 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:
2240 kcal Fat: 88.89g | Prot: 130.18g | Carbs: 243.32g.   Breakfast: AH Kokosbrood , Bruine Boterham. Lunch: La William Brasil, Kipbrochette, Frieten. Dinner: Broccoli, Kipfilet, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Boni Gommetjes, Sultana Bosvruchten. more...
1656 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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meert brigitte's Weight History


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