Weigh In record (no journal entry) for 14 April 2021
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73.4 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 49.89g | Prot: 46.24g | Carbs: 137.91g.
Breakfast: Сибирская Коллекция Пельмени Домашние. Lunch: Белый Хлеб, Prime Star Лапша с Курицей и Овощами. Dinner: Кофе с Сахаром. Snacks/Other: Славица Солнышко, Чай с Сахаром. more...
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Losing 2.1 kg a Week
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lyakina-1987's Weight History
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