Weigh In record (no journal entry) for 13 April 2021
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49.7 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 5.15g | Prot: 15.39g | Carbs: 64.99g.
Breakfast: Café, Banana, Dukan Panqueca com Farelo de Aveia, Predilecta Mostarda Preparada, Catchup. Lunch: Predilecta Milho Verde em Conserva, Fugini Grão de Bico, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Coxa de Frango no Forno, Grelhada ou Assada, Alface. Snacks/Other: Pepsi Pepsi Zero, Sonda Ameixa Vermelha, Sonda Ameixa Vermelha. more...
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1327 kcal
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Exercise:
Bike Machine (Cycling) - 31 minutes, Sleeping - 8 hours, Sitting - 7 hours, Apple Health - 8 hours and 29 minutes. more...
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steady weight
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carolinesouza0392's Weight History
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