劉甄姐's Journal, 14 Apr 21

糟糕……
這次吃太多,
有很大的失控,
拜託……讓我瘦回去啦!
51.6 kg Lost so far: 6.6 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:
1173 kcal Fat: 53.53g | Prot: 77.44g | Carbs: 91.94g.   Breakfast: 水煮蛋, 鹹水雞, Costco 玉米筍. Lunch: 花椰菜, 全家 青醬雞肉義大利麵 (353g). more...
Gaining 2.8 kg a Week

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劉甄姐's Weight History


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