Weigh In record (no journal entry) for 13 April 2021
|
45 kg
Lost so far: 17.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
339 kcal
|
Fat: 7.35g | Prot: 27.64g | Carbs: 42.23g.
Lunch: Banana Prata. Dinner: Danone Requeijão Cremoso Light, Tirolez Queijo Mussarela Light Fatiado, Carne do Peito de Frango, Batata Inglesa. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|