putri gita's Journal, 14 Apr 21

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Weigh In record (no journal entry) for 14 April 2021

47 kg Lost so far: 3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:

880 kcal

Fat: 36.15g | Prot: 44.82g | Carbs: 95.30g. Breakfast: Kurma, Perkedel Jagung, Nasi Merah. Dinner: Soto Ayam. Snacks/Other: Tempe Goreng Tepung, Tahu Isi, Pastel. more...

1066 kcal

Exercise: Resting - 1 minute, Sleeping - 23 hours and 59 minutes. more...

Gaining 0.1 kg a Week

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putri gita's Journal, 14 Apr 21

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putri gita's Weight History