Weigh In record (no journal entry) for 13 April 2021
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49 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 58.48g | Prot: 65.92g | Carbs: 232.43g.
Breakfast: Kawa, Oskroba Ciastko Francuskie z Jabłkiem. Lunch: Bakal Orzechy Nerkowca, Świeży Makaron (Ugotowany), Kotlety Schabowe (bez Kości), Ziemniaki (Miąższ, z Solą, Gotowane), Zupa Pomidorowa. Snacks/Other: Drożdżówka z Dżemem, Jabłko, Goplana Krówka Mleczna. more...
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1399 kcal
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Exercise:
Cooking - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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Izoldamax's Weight History
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