Weigh In record (no journal entry) for 13 April 2021
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80.2 kg
Lost so far: 7.3 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 39.68g | Prot: 65.66g | Carbs: 72.87g.
Breakfast: Rosarita Whole Black Beans, Del Monte Whole Kernel Corn, Ground Turkey . Lunch: Kirkland Signature Italian Sausage & Beef Lasagna. Dinner: 1st Phorm Level-1 Caramel Latte. Snacks/Other: Oreo Double Stuf Sandwich Cookies. more...
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Losing 1.9 kg a Week
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elizondolily's Weight History
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