Weigh In record (no journal entry) for 13 April 2021
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 41.76g | Prot: 33.30g | Carbs: 5.27g.
Lunch: الفراولة, ملوخية, زيت الزيتون, فخذ الدجاج (الجلد لا يؤكل). Dinner: بيضة مسلوقة, تونة الزعنفة الصفراء (الأسماك), زيت الزيتون. more...
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Losing 2.1 kg a Week
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pearllattakia's Weight History
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