Weigh In record (no journal entry) for 13 April 2021
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119.9 kg
Lost so far: 13.1 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 33.20g | Prot: 60.85g | Carbs: 49.49g.
Breakfast: Layenberger 3K Eiweiß Shake Vanille-Sahne, Gut & Günstig H-Milch 0,3%. Lunch: Nature Valley Protein Salted Caramel Nut. Dinner: Rührei. Snacks/Other: Almighurt Himbeere, Corny Free Schoko. more...
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Losing 3.5 kg a Week
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Räubermami's Weight History
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