Weigh In record (no journal entry) for 13 April 2021
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66.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 70.45g | Prot: 68.97g | Carbs: 207.23g.
Breakfast: Вареное Яйцо, ВкусВилл Кефир 3,2%, Гранола. Lunch: Соус к спагетти, La Molisana Макароны Твердых Сортов. Dinner: Гранат. more...
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Gaining 0.5 kg a Week
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