Weigh In record (no journal entry) for 12 April 2021
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66.3 kg
Lost so far: 12.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 18.30g | Prot: 10.10g | Carbs: 100.60g.
Breakfast: Crownfield Soft Bakes Cranberry , Yakult Yakult Light. Lunch: Crownfield Soft Bakes Cranberry . Snacks/Other: Harvest Morn Soft Bakes Filled Strawberry . more...
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Losing 0.4 kg a Week
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