Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jennyLo7
Journal
13 Apr 21
jennyLo7's Journal, 13 Apr 21
jennyLo7's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 13 April 2021
58.3 kg
Lost so far:
3.2 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2021:
1119 kcal
Fat: 23.44g | Prot: 44.42g | Carbs: 191.48g.
Breakfast:
Peras, Piña.
Lunch:
Pavo, Plátano Maduro, Jugo de Mango, Goulash de Ternera con Tallarines.
Dinner:
Fit Graan Cereal Granola de Frutos Rojos, Latti Yogurt Frutos Rojos.
more...
1943 kcal
Exercise:
Gym - 1 hour and 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours.
more...
Losing 1.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jennyLo7's Weight History
View Complete History